Description: Further DetailsTitle: The Menopause DietCondition: NewSubtitle: Recipes to reset the body and blast body fatEAN: 9781760795924ISBN: 9781760795924Publisher: New Holland PublishersFormat: PaperbackRelease Date: 06/19/2023Language: EnglishCountry/Region of Manufacture: AUItem Height: 230mmItem Length: 190mmItem Width: 18mmItem Weight: 620gAuthor: Faye JamesGenre: MedicineTopic: Food & DrinkDescription: The Menopause Diet' is a comprehensive guide to nourishing your body during menopause, a time when hormonal changes can make it difficult to maintain a healthy weight and feel your best. This book offers delicious and easy-to-follow recipes that are specifically designed to help reset your body, blast body fat, and improve your overall health and well-being. The recipes are made with nutrient-rich ingredients that support hormonal balance and aid in weight loss. Covering information as well on the tricks for managing menopause symptoms, supplements, calcium, vitamins, gut health, bone health and helps women feel confident, energised, and in control of their weight. The do’s and dont’s on food, intermittent fast, gut and foods to avoid also addressing exercise and stress management as well as sleeping and mental health while going through menopause. Includes great photography, easy to follow recipes that are designed to fit in with meal planning for the family. Simple and practical information.Release Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 24.98 USD
Location: 60502
End Time: 2025-01-26T09:43:41.000Z
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Publication Name: The Menopause Diet
Title: The Menopause Diet
Subtitle: Recipes to reset the body and blast body fat
EAN: 9781760795924
ISBN: 9781760795924
Release Date: 06/19/2023
Release Year: 2023
Country/Region of Manufacture: AU
Book Title: Menopause Diet : Recipes to Reset the Body and Blast Body Fat
Number of Pages: 176 Pages
Language: English
Publisher: New Holland Pty, The Limited
Topic: Health & Healing / General, Courses & Dishes / General
Item Height: 0.6 in
Publication Year: 2023
Genre: Cooking
Item Weight: 22 Oz
Item Length: 9 in
Author: Faye James
Item Width: 7.5 in
Format: Trade Paperback