Description: Meditations for Breaking the Habit of Being Yourself: Revised Edition Product Details This relaxing mental-rehearsal guided meditation CD set from best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics & neuroscience, Dr. Joe Dispenzais a four-week companion meditation program to his book Breaking the Habit of Being Yourself. It is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns and heal.By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and old programs exist.The objective is to learn how to stay present and make mindfulness and meditation a skill. It is from this new place using the power of your subconscious mind that you will begin to make the miracle health and lifestyle changes that you desire!Alternate the two CDs to vary your daily meditation routine. For instructional use of the meditations, refer to chapters 9 through 13 of Breaking the Habit of Being Yourself.
Price: 25.06 USD
Location: Aurora, Colorado
End Time: 2024-10-25T06:23:01.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Author: Does not apply
Language: Does not apply
Book Title: Does not apply
Topic: Does not apply
Format: Audiobook
Type: Does not apply
Genre: Does not apply
Publisher: Does not apply
Publication Year: Does not apply
Narrative Type: Does not apply
Narrator: Does not apply
Intended Audience: Does not apply
Run Time: Does not apply
Features: Does not apply
Book Series: Does not apply
Signed By: Does not apply
Country/Region of Manufacture: Does not apply
Signed: Does not apply
Personalized: Does not apply
Literary Movement: Does not apply
Era: Does not apply
Case Type: Does not apply
Brand: Hay House
MPN: Relay time: 5min; 2 Units