Description: Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-love
Shadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional pain, invites profound healing, and creates more room for self-love.
With Shadow Work Journal for Self-Love, you’ll learn to work with your shadow parts, the needs of your inner child, and your human self so that you feel loved and accepted as a whole being.
Shadow Work Journal for Self-Love features:
- A practical overview of shadow work that introduces core concepts and a step-by-step approach to doing shadow work for self-love
- Supportive self-care rituals to keep you engaged and help you take care of your mind, body, and spirit as you explore uncharted territory
- A wide range of shadow work exercises to help you identify your shadow parts, observe them with gentle awareness, and begin the journaling process
- Over 75 journaling prompts with blank pages to invite deeper exploration of your shadow self and its impact on your life
Price: 14.21 USD
Location: 07001
End Time: 2025-01-31T15:51:31.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Shadow Work Journal for Self-Love : Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child
Number of Pages: 144 Pages
Language: English
Publisher: Penguin Random House LLC
Topic: Personal Growth / Happiness, Inspiration & Personal Growth, Healing / Prayer & Spiritual
Item Height: 0.4 in
Publication Year: 2023
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 7.5 Oz
Item Length: 8 in
Author: Valerie Inez, Latha Jay
Item Width: 6 in
Format: Trade Paperback
