The FIRM a BOOTCAMP Maximum CALORIE BURN Video DVD of WEIGH LOSS Fitness WORKOUT

Description: The FIRM < Bootcamp Maximum Calorie Burn > DVD Complete Video Includes: * Digital Video Disc (DVD) * Cover Artwork * Plastic Case DVD is BRAND NEW and SEALED! This is a DVD ONLY - NO equipment or props are included. The FIRM Bootcamp Maximum Calorie Burn, developed by The FIRM Master Instructor Alison Davis, is an effective, fat-burning workout that combines bootcamp training with cardio drills. As you jump, hop, squat and lunge your way through this high-energy workout, you'll build muscle, speed and agility to see results faster than you ever thought possible. DVD Includes:52-minute Complete WorkoutBootcamp conditioning basics and plyometric "power burst" exercisesEasy to follow moves so anyone can do it!Optional Equipment: Dumbbells (not included) The FIRM MethodologyFor more than 25 years The FIRM has combined weight training with cardio in a unique, effective way to help you develop the body you've always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone. Great Gift Idea! DVD is BRAND NEW and SEALED! This is a DVD ONLY - NO equipment or props are included. Looking for other great DVDs / Blu-rays or high quality sports and outdoors clothing, footwear and gear? (CLICK HERE) I specialize in high quality outdoor clothes / gear / equipment (snow ski, snowboard, rock / mountain climbing, camping, hiking, bike / cycling, skate boarding, water sport's), sporting goods, mens and womens clothing, footwear (boots, shoes), accessories (sunglasses, hats, wallets), bags (laptop/messenger, luggage, travel packs, backpacks), and media (DVD / Blu-ray videos, CDs, video games) ~ I will combine shipping if you win multiple items ~ Most expensive shipping item = Full Shipping Each additional item = FREE SHIPPING!100% Positive Feedback - Bid with Confidence!Payment can be made either via PayPal or any major credit card. Shipping is $4.58 via USPS Ground Advantage or $8.95 via USPS Priority Mail - tracking and delivery confirmation is included with all services. I have made every effort to accurately describe this item; if you have any questions, please contact me prior to bidding. I am more than happy to provide a further explanation of an item's condition, features, etc. or send additional pictures via email. No returns or refunds unless I have made an error in the listing. Thank you for bidding and enjoy! alternate keyword spellings / common misspellings: ferm power-burn bern boot-camp boot camp maxamum maxemum maxomum maxumum calory bern work-out work out traning traineing traneing pilates pilate pilades palates palades pelates pelades polates polades pulates pulades for four fore bodey bodi bodie makover make-over make over arobics arobic arobic's aerobic aerobic's boxing box boxer bocksing hi high intensity intensaty cardeo ton toneing toning toan toaning method methad methed methid methud michele levin lowin lewen lewan lewon lewun balet bare maxamum bern cardeo mary marie thighs thigh's glute glute's hip hip's leg legs leg's ultamate ultimat ultamat mind-body mind totel totil totol totul bode bodee bodey bodie ton toan beginer novice novise beginning begining berning burning chiseled chisel ab ab's cor coar corr system sistem crosstraining cross-training yoga yowga qigong quigong kick box boxing kick-box kick-boxing kickboxing kickbox target targat targit targot targut hip hip's thigh thigh's arobic arobick aerobick areobic airobic airobick areobick weightloss lose weight loss sculpt sculpting skulpt skulpting cor coar leg leg's shoulder shoulder's sholder sholder's tricepts tricep tricep's but bicepts bicep bicep's thigh thigh's fitness fitnes work-out work working out exersise exercise train trane traning training traneing fullscreen full-screen full screen standard home tv t.v. television theater frame vidio videos vidios video's vidio's movies movie's d.v.d. dvds dvd's movie movy movey movee move moove moovie moovy moovey moovee film films film's disc disk discs disc's disks disk's

Price: 100 USD

Location: Portland, Oregon

End Time: 2025-01-03T11:17:54.000Z

Shipping Cost: 4.58 USD

Product Images

Item Specifics

All returns accepted: ReturnsNotAccepted

Case Type: Tall/DVD Case

Rating: NR

MPN: GTE-DV-551965

Studio: Gaiam Mod

Region Code: DVD: 0/All (Region Free/Worldwide), DVD: 1 (US, Canada...), DVD: 2 (Europe, Japan, Middle East...), DVD: 3 (Southeast Asia, Taiwan, HK...), DVD: 4 (AU, NZ, Latin America...), DVD: 5 (Russia, India, Africa...), DVD: 6 (China)

Unit Type: Unit

Format: DVD

Language: English

Release Year: 2007

Actor: Alison Davis-McLain, Alison Davis

Features: Full Screen

Season: The FIRM, The FIRM - Bootcamp Maximum Calorie Burn, Bootcamp Maximum Calorie Burn

Unit Quantity: 1

Movie/TV Title: The Firm Bootcamp Maximum Calorie Burn

Video Format: NTSC

Director: Andrea Ambandos

Sub-Genre: Abs/Core, Aerobics, Cardio, Dance, Fitness, Health, Pilates, Strength Training, Toning, Weight Training, Sculpting, Weight Loss, Exercise, Physical Fitness, Home Workout, Full Body Workout, Conditioning, Cross Training, Fat Burning, Gym & Training, High Intensity Workout, HIIT, Interval Training, Muscle Building, Plyometrics, Plyo, Total Body Workout, Training, Workout, Combat Workout

Franchise: The FIRM

Edition: Standard Edition

Aspect Ratio: 4:3

Type: Mini Series

Model: The Firm - Bootcamp Maximum Calorie Burn

Run Time: 52 Minutes

Genre: Health & Fitness

Country/Region of Manufacture: United States

Performance/Activity: Exercise