The Menopause Diet: Recipes to reset the body and blast body fat by Faye James P

Description: The Menopause Diet by Faye James Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The Menopause Diet is a comprehensive guide to nourishing your body during menopause, a time when hormonal changes can make it difficult to maintain a healthy weight and feel your best.This book offers delicious and easy-to-follow recipes that are specifically designed to help reset your body, blast body fat, and improve your overall health and well-being. The recipes are made with nutrient-rich ingredients that support hormonal balance and aid in weight loss.Covering information as well on the tricks for managing menopause symptoms, supplements, calcium, vitamins, gut health, bone health and helps women feel confident, energised, and in control of their weight. The do s and dont s on food, intermittent fast, gut and foods to avoid also addressing exercise and stress management as well as sleeping and mental health while going through menopause.Includes great photography, easy to follow recipes that are designed to fit in with meal planning for the family.Simple and practical information. Author Biography Faye James is a powerhouse in the world of nutrition and wellness. With over two decades of experience and accolades including Accreditation as a Nutritionist and membership with Nutrition Council Australia and associate member of the Australian Menopause Society, shes a trusted voice in the field. As the author of the highly regarded anti-ageing recipe book The Long Life Plan published in 2018 and weight loss program and recipe eBook The 10:10 Diet published in 2019, Faye has helped countless individuals achieve their health and wellness goals.Fayes expertise has made her a sought-after speaker and influencer, having collaborated with major brands such as Woolworths, Weight Watchers, Fitness First, and Goodlife. Her writing has been featured in top-tier publications like ELLE, Body & Soul, Womens Health, Prevention, Glamour, Harpers Bazaar, and many more. Determined to make a real impact, Faye dedicated herself to solving a common problem faced by many women: weight gain during menopause. After extensive research and countless hours in the kitchen, Faye developed The Menopause Diet that helps women feel confident, energised, and in control of their weight. She speaks from personal experience, as she too manages her own perimenopausal symptoms with the diet she created. Faye was born in London but now calls Sydney home with her husband, food photographer Darrin James, and their two children. With her passion for food and health, Faye shares her top expert tips in The Menopause Diet with the confidence that she can improve the frustrating symptoms women experience through this period. Details ISBN 1760795925 ISBN-13 9781760795924 Title The Menopause Diet Author Faye James Format Paperback Year 2023 Pages 176 Publisher New Holland Publishers GE_Item_ID:158388833; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 23.87 USD

Location: Fairfield, Ohio

End Time: 2025-01-11T22:08:15.000Z

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