The Red Journal: Track Your Period, Sync with Your Cycle, and Unlock Your Monthl

Description: The Red Journal by Lisa Lister Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Chart your menstrual cycle and develop a personalized self-care manual for your emotional, physical, mental and spiritual wellbeing. Through 13 circular menstrual charts, you will learn to understand the patterns of your cycle. Each cycle chapter includes thoughtful questions to answer and sections for you to express how you have felt in that month. Publisher Description This practical, supportive self-care journal will help you track your menstrual cycle over 13 moons, reconnect with your mental, physical and spiritual wellbeing and create a bloody brilliant life!The act of regularly charting and tracking your menstrual cycle is a major power move in understanding why you think, act and feel the way you do. With pages devoted to each day and phase of your cycle, The Red Journal will help you to map patterns in how you feel and how you show up to each day. As you begin to use this journal to chart your cycle, youll start to notice these patterns emerging and will gain a deeper understanding of whats actually going on in your body.With this beautifully designed journal, youll learn to-- track and chart your menstrual cycle- know what your hormones are doing and decode each phase of your cycle- notice and make sense of your physical period experience (light flow today) and emotional responses (its a trackies + pjs day)- understand how the rhythms of nature affect your own flow and feelings- connect to your cycle intuitively and holisticallyYoull find information and guidance, diary pages, thoughtful questions to answer and sections to personalize and express how you have felt. Find out how you can get to know your flow, sync your cycle and unlock your monthly superpowers! Author Biography Lisa Lister is a writer, womens wellness practitioner, shaman, and third generation witch, healer, tarot reader, and intuitive. Her unique brand of lady magic and witchcraft is ancient womens wisdom combined with spells, lore, and magic that her nanna taught her, as well as the knowledge shes been passed in her apprenticeships with healers and teachers around the world. Lisa is dedicated to healing the wounds of the feminine, to retelling Herstory, and helping women to rediscover their magic. Details ISBN 1788175522 ISBN-13 9781788175524 Title The Red Journal Author Lisa Lister Format Paperback Year 2020 Pages 320 Publisher Hay House UK Ltd GE_Item_ID:137698762; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.98 USD

Location: Fairfield, Ohio

End Time: 2025-01-11T22:47:05.000Z

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