The Shadow Work Workbook: A Guide To Your Hidden Self

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Shadow Work Workbook: A Guide To Your Hidden SelfISBN13:9781577153177ISBN10:1577153170Author:Kirby, Stephanie (Author)Description:Find Self-Love, Self-Acceptance, And True Growth Through Understanding The Dark And Light That Coexist In You Over The Course Of Your Life, You Push Difficult Emotions And Experiences Aside, But They Never Truly Leave You These Elements Form Your Shadow Self, The Dark Side Of Your Personality That Most People Try To Repress Shadow Work Is A Method Of Embracing And Seeking To Understand This Darker Aspect Of Yourself So That You Can Release The Pain And Trauma Of The Past And Become A More Healed And Balanced Person The Shadow Work Workbook Will Be Your Guide As You Walk Toward Embracing Your Shadow Self: Learn To See Your Shadow Self And Recognize The Impact It Has On Your Lifeuse Targeted Journal Prompts To Explore Your Shadow Self And Bring It Into The Lightpractice Deep Meditation To Begin To Release The Experiences You've Repressedretrain Yourself With Habits That Bring You A Healthier Lifelong Relationship With Your Shadow Darkness And Light Coexist In Every Person Only By Doing The Hard Work Of Acknowledging The Darkness Can You Begin To Heal, Love And Accept Yourself, And Truly Grow Binding:Paperback, PaperbackPublisher:WellfleetPublication Date:2022-10-25Weight:0.95 lbsDimensions:Number of Pages:160Language:English

Price: 18.33 USD

Location: USA

End Time: 2025-01-25T18:19:14.000Z

Shipping Cost: N/A USD